Cosa vuol dire drop nelle scarpe da running?

Cosa vuol dire drop nelle scarpe da running?

La definizione di drop delle scarpe da Trail Running è la differenza di altezza nella suola tra il tallone e le dita. In questo articolo ti spieghiamo tutto sul drop delle scarpe da Trail Running, dalla sua precisa influenza sulla tua andatura a come adottare una falcata più naturale!

Cosa significa abito Drop?

Il drop è la differenza tra la semicirconferenza del torace e la semicirconferenza della vita. Esso permette di personalizzare e migliorare la vestibilità sia della giacca che dei pantaloni.

What is shoe drop in running shoes?

• Shoe drop also known as pitch is a popular discussion point among the running footwear industry, sports medicine clinicians and runners, with many differing opinions on its impact on injury and performance. It describes the differential of the height of the shoe between the heel and forefoot.

What are zero-drop shoes?

• Here are six shoes in the zero-drop category with -1mm to 4mm of differentiation between the heel and forefoot. From an upstart company that debuted this year, the Instinct and Intuition are flat shoes with 10mm of material under foot from heel to toe.

Should you keep track of Your Drop level when buying shoes?

• If you are pain free and running well, it may be useful to keep track of what sort of drop you have run in historically, and consider this when purchasing new shoes.

Can I change the drop of my Shoes?

• Changing the drop of your shoes (or using multiple shoes which have varying drops in a rotation system) is not to be discouraged or feared, but be sure your body’s tissues can tolerate this, and are given the necessary time to adapt and attain the capacity if needed.