How bad is smoking for you?

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How bad is smoking for you?

How bad is smoking for you?

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.

What are the harmful effects of smoking?

  • Cigarettes and death. Everyone knows that tobacco use can have disastrous consequences on your health. ...
  • Health consequences. Clearly,cigarettes have a major impact on the lungs. ...
  • Impact on well-being. Apart from the serious health consequences mentioned above,smoking can also impact your everyday life.

How many deaths does smoking cause a year?

  • Cigarette smoking causes about one of every five deaths in the United States each year.1,6 Cigarette smoking is estimated to cause the following:1 More than 480,000 deaths annually (including deaths from secondhand smoke) 278,544 deaths annually among men (including deaths from secondhand smoke)

What are three ways to quit smoking?

  • Avoid Smoking Triggers. Throw away your cigarettes, lighters, and ash trays if you haven’t already. Avoid caffeine, which can make you feel jittery. Try drinking water instead. Spend time with non-smokers. Go to places where smoking isn’t allowed. Get plenty of rest and eat healthy.

What are the bad causes of smoking?

  • Reason#1: Is known to cause cancer.
  • Reason#3: Weakens your heart,putting you twice at risk of suffering from a heart attack and stroke.
  • Reason#4: Ruins your lungs lowering your stamina and lung capacity.
  • Reason#5: Can cause premature ejaculation and lowers libido.
  • Reason#6: Is a leading cause for erectile dysfunction.

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