Come avete capito di essere in menopausa?

Come avete capito di essere in menopausa?

In particolare, questa delicata fase della vita di una donna può essere accompagnata da disturbi dell'umore, ansia, irritabilità, stanchezza e diminuita concentrazione: questi sintomi sono molto spesso le dirette conseguenze dei disturbi del sonno tipici della menopausa, che sono a loro volta dovuti sia ai cambiamenti ...

How can I tell if I am in perimenopause?

• First Point of Interest: Perimenopause. Some common, normal signs include irregular periods, hot flashes, vaginal dryness, sleep disturbances, and mood swings—all results of unevenly changing levels of ovarian hormones (estrogen) in your body. Read more about how you'll know you're near menopause.

Why does perimenopause cause insomnia?

• One cause of menopause-related sleeplessness is hot flashes. Fluctuating levels of estrogen and progesterone that occur during perimenopause and menopause can cause hot flashes in about 85 percent of American women.

Can perimenopause cause digestive issues?

• Not only can digestive problems cause discomfort, but they can also lead to more serious health concerns. Hormonal imbalance during perimenopause is one of the primary causes of digestive problems for women between the ages of 45 and 55.

Does perimenopause cause insomnia?

• During perimenopause, your ovaries begin producing lower amounts of key hormones. This includes estrogen and progesterone. As these hormone levels fall, symptoms of menopause surge. One such symptom is insomnia. Insomnia is a disorder that prevents you from getting adequate sleep.